A physiotherapist will thoroughly assess your problem and help you to create a treatment plan individually tailored for you.

You will be fully involved in the decision process. Your physiotherapist will guide you in order to achieve the best outcome. We are experts in dealing with acute injuries, sporting or otherwise and also in dealing with chronic, long standing conditions.

Treatments may consist of one or a combination of the following:

  • Acupuncture
  • Core stability and strength training
  • Exercise (muscle retraining/ stretching)
  • Kinesiology Taping
  • Manual Therapy (spinal and peripheral joint mobilisation/manipulation)
  • McKenzie Principle
  • Postural correction
  • Soft tissue therapy (deep tissue massage, Trigger points, myofascial release)
  • Proprioceptive neuromuscular facilitation
  • Transcutaneous electrical nerve stimulation (TENS)
  • Chronic pain management